Coaching Services

Do you wish to reach your full potential? To find happiness, confidence, and clarity is something every person deserves!  Isn’t it time that the world sees what you truly have to offer? 

Why Coaching?

One of the biggest benefits is eliminating your sense of isolation, to understand that you are not alone. 

People crave connection, it’s a part of who we are.  By having a coach, you can manifest support, accountability, and confidence through others.  By committing to self-care, you are committing to increased willpower and habit change. 

People that show a commitment to themselves will feel happier, heal faster, and continually wish to better themselves.  All our coaching options are cost and time effective, giving you the most on your investment.


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  • Our coaching program are designed to help you with anxiety or chronic pain.
  • Benefits of these coaching programs are:

Anxiety Coaching

  • Increased clarity & confidence
  • Emotional control
  • Reprogram negative mind chatter
  • Find purpose
  • Change limiting beliefs
  • Set healthy boundaries & learn to say no without guilt
  • Self-love acceptance & compassion

Chronic Pain Coaching

  • Confidence facing & managing their pain
  • A new perspective on life
  • Thriving not just surviving
  • Transforming from your pain
  • Improved relationships
  • Better connection with family & friends
  • Self-compassion and awareness

Group Coaching

Our groups meet either in person or via Zoom call for a 90-minute session each week.  In total, the program is 12 hours.  Group coaching consists of a collaboration of support from others, a forum to be open and find connection. 

Personal Coaching

Our one-on-one coaching program is available for those that wish to create a custom program to meet their individual needs and goals.  This is also a perfect program for those that have completed the group coaching program and wish to further explore how to improve themselves.